The hardest thing for me, when I am faced with challenges, is that my mind runs ahead of my life.
I am not good at letting things unfold. I am not good at going with the flow, at sitting in the space that is what is. I want to make it right, right now. And because I can't, my mind gets wrapped up and tangled and then stuck in the tangles in a way that twists and turns around and around and around again. It is as though I am on a very complex Mobius strip. Not those beautifully simple ones but a tangle of ribbon that turns in on itself in knots with no end. Just an over and over again path of obsession and despair and worry and sadness. And fear. I try to disengage, with the skills I have learned over this lifetime I have lived. And perhaps the lifetimes I have lived before this, too. For these skills that I have, this knowledge and the wisdom that I bring forth this time, it has come with me into this life from other lives that I have lived. This is a truth. And so I am a wealth of information. I have smarts. And skills. And I try and disengage from the obsessive attempt to control what is, by using all these tools. All this knowledge and smarts and wisdom. But even while I do this in one part of my head, there is this other part of me that continues the cycle. It is like I am split in two. Or more. More than two. Split into many pieces that are not quite integrated and so while parts of me are grounding in my wisdom - in the things I know are true - other parts are spinning along this tangled mess of perseveration. One of the things that I have always wished for is peace. Peacefulness. A calm mind but more. An ability to be ok in every moment. And especially in these moments. An ability to let be what is. When I am on my Mobius strip ride I realize I have obviously not mastered this And so the journey continues.
1 Comment
5/19/2015 10:53:03 am
Sitting in that space can be really difficult and learning ways to sit there can be really important. Sometimes we think the sitting needs to be passive but what if it doesn't? What if it needs to be active? What if we need to breath through it? Or box? Or run? What if, as we sit and it feels all tangled and not right, we learn that some of the other things we are doing in our lives are causing the sitting to be so hard? Like drinking too much? Or eating the wrong foods? Or being around the wrong people? Pay close attention to the times when the sitting is easier and think about why. I believe we do have the answers down deep inside. We just might not be in the right place in our lives to be able to deal with it. And that is part of the journey....
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Elizabeth RoseMother, Wife, Friend, Sister, Daughter, Dancer, Rower, Runner, Dog and Cat lover. Archives
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